Monday, December 15, 2025
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Health & Fitness

Health and Fitness is our section that introduces you to stories that affect your health and fitness. We’ve got health tips, fitness advice and more.

Puerto Vallarta, a Paradise of Well-Being, Receives the Free Soul Festival

Free Soul Festival
Puerto Vallarta, the privileged destination of the Jalisco coast, is recognized as a paradise for the senses and the general well-being of the body,...

Vallarta Medical Center Celebrates Its 4th Anniversary

The 4th anniversary of Vallarta Medical Center was celebrated in Vallarta-Nayarit inside its facilities, where its directors and staff were gathered the last Friday...

Dental Tourism Booming in PV: Most Sought-After Procedures and Prices

dental checkup
According to Patients Beyond Borders, Mexico and Costa Rica are the most popular destinations for dental care, cosmetic surgery and prescription medicines. The industry has been booming in Mexico as travelers seek care at a lower cost than in their home country, saving between 40% and 65% at Mexican medical centers.

SETAC Discontinues Free PREP Services Due to Lack of Government Funding

SETAC Prep Services Announcement
SETAC (SOLIDARITY ED THOMAS CIVIL ASSOCIATION), announced via a "story" posted on Instagram and Facebook on Thursday, Feb. 23, 2023, that it was being forced to discontinue providing free PREP to more than 500 uses of the program due to a lack of government funding.

Strengthening Community: Te Cuido, Me Cuido 2024, A Free Health Initiative

Activist Kenya Cuevas at conference for Vallarta Pride 2024 by photographer Oscar Almeida
A free course, "Te cuido, me cuido LGBT 2024”, will be made available that will provide training in counseling on health, comprehensive care and rights of diverse people. The course is open to  general public, with the only requirement to pre-registration, before July 26, 2024.

SETAC inaugurates new liaison office in Zona Romantica

Yesterday was the big inauguration of SETAC's new liaison office in Zona Romantica! Among other things, this new connection office will assist with HIV...

AMLO reforms will affect organiations against HIV+ in Mexico, SETAC Puerto Vallarta declares not being affected

Earlier this year, the administration of President Andrés Manuel López Obrador announced the changes in the way of financing the treatment of the nearly 100,000 seropositives...

Renew Yourself – Get a Boost with IV Therapy and Aesthetic Treatments in Old Town

Dr. Lizaola
Aesthetic injectable and skin rejuvenation specialist Dr. Valeria Lizaola recently opened the doors to Renew IV Bar and Med Spa, PV’s own premier IV Bar in Zona Romantica. It specializes in IV therapy and aesthetic procedures that combat signs of ageing, rejuvenates, and refreshes skin. Some of Dr. Lizaola’s specialties include:

Puerto Vallarta invites to the third edition of Health & Wellness

In the midst of everyday life, healthy lifestyles are a true option to fulfill the maxim of having a healthy mind in a healthy...

Blanca Villaseñor Encourages PV Visitors to Start a Healthy Lifestyle

Taking time off in Puerto Vallarta can be an almost cathartic experience for many, especially in these challenging times and now it can also be a life changing visit as well.  Blanca Villaseñor is one of the leading nutritionist experts in the area and is highly experienced in pre-surgery weight control and post-op nutritional care.  She is also certified in ketogenic dieting which is a great program for visitors who have a short amount of time in town but still want to lose some weight, whether it be for an upcoming surgery or a better beach body.

Are COVID-19 vaccines safe for people living with HIV?

Covid-19
As the first COVID-19 vaccines are rolled out around the world, HIV/AIDS experts and advocates have sought to reassure those living with HIV that they can safely get the coronavirus vaccination.

Omar Hernandez is Dr Puerto Vallarta

Dr Omar Hernandez
One year ago, Dr. Omar Hernández started this project, Dr Puerto Vallarta, to provide high-quality medical service in Puerto Vallarta. Originally from Mexico City, he moved to Puerto Vallarta in 2016, when he started working at different resorts providing detailed oriented consultations in English.

International AIDS candlelight memorial

Intensifying the fight for the right to health and as every 3rd Sunday of May, the international vigil in memory of people who have...

Free HPV Vaccinations Set for August 26, 27

oct 27 vaccine event hotel mercurio 9
An event to provide free HPV vaccinations for people living with HIV will be held at Capasists Vallarta and Blue Chairs Hotel on August 26, and 27, 2024.

Urovallarta offers exclusive new treatment for Erectile Dysfunction

Spanish translation by Randy Rodriguez If you are one of the millions of men who suffer from Erectile dysfunction (ED), a new and unique treatment...

World AIDS Day Celebrated on Dec. 1

December 1 is World AIDS Day. It was the first day dedicated to health around the world, and the reason for choosing that specific date was for reasons of media impact, being the first day of December.

SETAC: 10 Years of Serving Puerto Vallarta

SETAC 10 Years
SETAC, Puerto Vallarta's LGBT Wellness Center, is celebrating 10 years of operations with a party free to the Community at Industry nightclub on Saturday,...

Dr. Becerra’s Pause Clinic Offers Hormone Replacement Therapy Treatment for Men and Women

pause clinic
Dr. Cinthia Becerra, a pioneer of hormone replacement therapy (BHRT) in Mexico for more than seven years, offers the only clinic in Mexico (Pause Clinic) that specializes only in Bio-Identical Hormone Replacement.

LGBTQ Soccer League ‘Jugando por Nuestros Derechos’ forms in Puerto Vallarta

Vallarta S-O-C-C-E-R “Jugando por Nuestros Dereechos” , a new LGBTQ sports project in Puerto Vallarta, has been years in the making, and is the...

Bioidentical Hormones: An Innovative Treatment for Transgender People

Dr. Cinthia Becerra
Dr. Cinthia Becerra is one of the precursors in Mexico of Bioidentical Hormone Replacement Therapy which, as opposed to traditional medicine, represents a less aggressive treatment for gender dysphoria.