Wednesday, December 17, 2025
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Health & Fitness

Health and Fitness is our section that introduces you to stories that affect your health and fitness. We’ve got health tips, fitness advice and more.

Renew Yourself – Get a Boost with IV Therapy and Aesthetic Treatments in Old Town

Dr. Lizaola
Aesthetic injectable and skin rejuvenation specialist Dr. Valeria Lizaola recently opened the doors to Renew IV Bar and Med Spa, PV’s own premier IV Bar in Zona Romantica. It specializes in IV therapy and aesthetic procedures that combat signs of ageing, rejuvenates, and refreshes skin. Some of Dr. Lizaola’s specialties include:

Vaccination or Negative Covid Test Required to Enter PV Bars or Clubs

Starting Jan. 14, 2022, you'll need a current Covid-19 vaccination with proof or a negative Covid-19 test to enjoy a night out at one of Puerto Vallarta's bars or clubs.

Bioidentical Hormones: An Innovative Treatment for Transgender People

Dr. Cinthia Becerra
Dr. Cinthia Becerra is one of the precursors in Mexico of Bioidentical Hormone Replacement Therapy which, as opposed to traditional medicine, represents a less aggressive treatment for gender dysphoria.

In March, S.E.T.A.C. Wellness Center Offers PrEP At No Cost

S.E.T.A.C. Wellness Center announced that during the month of March, their staff will apply the protocol performed to determinate if you’re a candidate to...

Puerto Vallarta invites to the third edition of Health & Wellness

In the midst of everyday life, healthy lifestyles are a true option to fulfill the maxim of having a healthy mind in a healthy...

Strengthening Community: Te Cuido, Me Cuido 2024, A Free Health Initiative

Activist Kenya Cuevas at conference for Vallarta Pride 2024 by photographer Oscar Almeida
A free course, "Te cuido, me cuido LGBT 2024”, will be made available that will provide training in counseling on health, comprehensive care and rights of diverse people. The course is open to  general public, with the only requirement to pre-registration, before July 26, 2024.

My experience getting tested at newly opened SETAC

The newest SETAC connection office located in Zona Romantica opened its doors on Tuesday, March 19th. We went to give them the welcome to...

S.E.T.A.C. presents the Integrated Health Care Program

SETAC Wellness Center is proud to announce a new program that offers primary care services to LGBT+ temporary and permanent residents of Puerto Vallarta...

Omar Hernandez is Dr Puerto Vallarta

Dr Omar Hernandez
One year ago, Dr. Omar Hernández started this project, Dr Puerto Vallarta, to provide high-quality medical service in Puerto Vallarta. Originally from Mexico City, he moved to Puerto Vallarta in 2016, when he started working at different resorts providing detailed oriented consultations in English.

SETAC inaugurates new liaison office in Zona Romantica

Yesterday was the big inauguration of SETAC's new liaison office in Zona Romantica! Among other things, this new connection office will assist with HIV...

Buzzworthy Queer Headlines with Josh Robbins

We have big queer news to cover this week including: COVID-19 and HIV Concerns; A judge just paused a Trump Policy that may affect us all; plus a church just walked away from their domination affiliation and you won’t believe why they did it?

Puerto Vallarta, a Paradise of Well-Being, Receives the Free Soul Festival

Free Soul Festival
Puerto Vallarta, the privileged destination of the Jalisco coast, is recognized as a paradise for the senses and the general well-being of the body,...

Bioidentical hormones: deficiency symptoms and benefits

Sponsored Content Dr. Cinthia Becerra, a bioidentical hormone replacement specialist, is the co-founder of UroVallarta, the first comprehensive urology clinic in Mexico. She treats patients...

3 reasons to connect with yourself in Puerto Vallarta

connect with yourself
Connect with yourself. Work, stress, bills. Daily life can make us forget many times what we want and where we are. Sometimes we pay more attention to our surroundings than to our interior. That is why today we will give you 3 reasons to be in harmony with you again.

LGBTQ Soccer League ‘Jugando por Nuestros Derechos’ forms in Puerto Vallarta

Vallarta S-O-C-C-E-R “Jugando por Nuestros Dereechos” , a new LGBTQ sports project in Puerto Vallarta, has been years in the making, and is the...

Are COVID-19 vaccines safe for people living with HIV?

Covid-19
As the first COVID-19 vaccines are rolled out around the world, HIV/AIDS experts and advocates have sought to reassure those living with HIV that they can safely get the coronavirus vaccination.

Dr. Becerra’s Pause Clinic Offers Hormone Replacement Therapy Treatment for Men and Women

pause clinic
Dr. Cinthia Becerra, a pioneer of hormone replacement therapy (BHRT) in Mexico for more than seven years, offers the only clinic in Mexico (Pause Clinic) that specializes only in Bio-Identical Hormone Replacement.

Doctor at Home PV offers a new option for your ailments

Doctor at home
Going to the hospital can be something frightening for people, that is why there is the alternative of "Dr at home".

Vallarta Medical Center Celebrates Its 4th Anniversary

The 4th anniversary of Vallarta Medical Center was celebrated in Vallarta-Nayarit inside its facilities, where its directors and staff were gathered the last Friday...

SETAC: 10 Years of Serving Puerto Vallarta

SETAC 10 Years
SETAC, Puerto Vallarta's LGBT Wellness Center, is celebrating 10 years of operations with a party free to the Community at Industry nightclub on Saturday,...