Saturday, November 22, 2025
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Health & Fitness

Health and Fitness is our section that introduces you to stories that affect your health and fitness. We’ve got health tips, fitness advice and more.

International AIDS candlelight memorial

Intensifying the fight for the right to health and as every 3rd Sunday of May, the international vigil in memory of people who have...

Omar Hernandez is Dr Puerto Vallarta

Dr Omar Hernandez
One year ago, Dr. Omar Hernández started this project, Dr Puerto Vallarta, to provide high-quality medical service in Puerto Vallarta. Originally from Mexico City, he moved to Puerto Vallarta in 2016, when he started working at different resorts providing detailed oriented consultations in English.

Puerto Vallarta, a Paradise of Well-Being, Receives the Free Soul Festival

Free Soul Festival
Puerto Vallarta, the privileged destination of the Jalisco coast, is recognized as a paradise for the senses and the general well-being of the body,...

LGBTQ Soccer League ‘Jugando por Nuestros Derechos’ forms in Puerto Vallarta

Vallarta S-O-C-C-E-R “Jugando por Nuestros Dereechos” , a new LGBTQ sports project in Puerto Vallarta, has been years in the making, and is the...

Are COVID-19 vaccines safe for people living with HIV?

Covid-19
As the first COVID-19 vaccines are rolled out around the world, HIV/AIDS experts and advocates have sought to reassure those living with HIV that they can safely get the coronavirus vaccination.

Dr. Odile Provides Comprehensive Medical Services at Anamaya Medical and Dental Center

Of French Canadian origin, Dr. Odile Desage is the CEO of the Anamaya Medical and Dental Center in Puerto Vallarta. Anamaya, which means "free from all diseases", has the mission of providing a comprehensive and warm service to its patients. Dr. Odile arrived in Puerto Vallarta in '98 and when she fell in love with the city she decided to settle here.

Dr. Becerra’s Pause Clinic Offers Hormone Replacement Therapy Treatment for Men and Women

pause clinic
Dr. Cinthia Becerra, a pioneer of hormone replacement therapy (BHRT) in Mexico for more than seven years, offers the only clinic in Mexico (Pause Clinic) that specializes only in Bio-Identical Hormone Replacement.

Yoga Classes in Puerto Vallarta

Local yoga instructor Collin Wynter will soon start teaching two new yoga classes - one that is unique in that it will be one of the few - if only - men’s nude yoga classes around.
Join instructor Collin Wynter in this Yoga class held every Monday and Wednesday in Zona Romantica, from 6:30 p.m. to 7:30 p.m.

My experience getting tested at newly opened SETAC

The newest SETAC connection office located in Zona Romantica opened its doors on Tuesday, March 19th. We went to give them the welcome to...

Jalisco reports an increase on HIV detections

In recent days it was announced that the detection of HIV in Jalisco during the last 4 years has increased twice more, that is...

Bioidentical Hormones: An Innovative Treatment for Transgender People

Dr. Cinthia Becerra
Dr. Cinthia Becerra is one of the precursors in Mexico of Bioidentical Hormone Replacement Therapy which, as opposed to traditional medicine, represents a less aggressive treatment for gender dysphoria.

SETAC Discontinues Free PREP Services Due to Lack of Government Funding

SETAC Prep Services Announcement
SETAC (SOLIDARITY ED THOMAS CIVIL ASSOCIATION), announced via a "story" posted on Instagram and Facebook on Thursday, Feb. 23, 2023, that it was being forced to discontinue providing free PREP to more than 500 uses of the program due to a lack of government funding.

Ayahuasca Experience Shines Light on the Unconscious

Photos courtesy of Víctor Fuentes Chong, Ayahuasca Puerto Vallarta.
A grinder chat and a desire to lead a fuller and more enjoyable life led Gerwin Rutten to seek an unusual, but very old South American form of natural healing, Ayahuasca. Rutten, who is sales manager for Out & About PV, has taken a spiritual journey that has helped him emotionally and physically, opening his eyes to a different world of natural healers. 

Vallarta Medical Center Celebrates Its 4th Anniversary

The 4th anniversary of Vallarta Medical Center was celebrated in Vallarta-Nayarit inside its facilities, where its directors and staff were gathered the last Friday...

AMLO reforms will affect organiations against HIV+ in Mexico, SETAC Puerto Vallarta declares not being affected

Earlier this year, the administration of President Andrés Manuel López Obrador announced the changes in the way of financing the treatment of the nearly 100,000 seropositives...

3 reasons to connect with yourself in Puerto Vallarta

connect with yourself
Connect with yourself. Work, stress, bills. Daily life can make us forget many times what we want and where we are. Sometimes we pay more attention to our surroundings than to our interior. That is why today we will give you 3 reasons to be in harmony with you again.

Dental Tourism Booming in PV: Most Sought-After Procedures and Prices

dental checkup
According to Patients Beyond Borders, Mexico and Costa Rica are the most popular destinations for dental care, cosmetic surgery and prescription medicines. The industry has been booming in Mexico as travelers seek care at a lower cost than in their home country, saving between 40% and 65% at Mexican medical centers.

Buzzworthy Queer Headlines with Josh Robbins

We have big queer news to cover this week including: COVID-19 and HIV Concerns; A judge just paused a Trump Policy that may affect us all; plus a church just walked away from their domination affiliation and you won’t believe why they did it?

Strengthening Community: Te Cuido, Me Cuido 2024, A Free Health Initiative

Activist Kenya Cuevas at conference for Vallarta Pride 2024 by photographer Oscar Almeida
A free course, "Te cuido, me cuido LGBT 2024”, will be made available that will provide training in counseling on health, comprehensive care and rights of diverse people. The course is open to  general public, with the only requirement to pre-registration, before July 26, 2024.

SETAC inaugurates new liaison office in Zona Romantica

Yesterday was the big inauguration of SETAC's new liaison office in Zona Romantica! Among other things, this new connection office will assist with HIV...