Health & Fitness

Health and Fitness is our section that introduces you to stories that affect your health and fitness. We’ve got health tips, fitness advice and more.

Free HPV Vaccinations Set for August 26, 27

oct 27 vaccine event hotel mercurio 9
An event to provide free HPV vaccinations for people living with HIV will be held at Capasists Vallarta and Blue Chairs Hotel on August 26, and 27, 2024.

Are COVID-19 vaccines safe for people living with HIV?

Covid-19
As the first COVID-19 vaccines are rolled out around the world, HIV/AIDS experts and advocates have sought to reassure those living with HIV that they can safely get the coronavirus vaccination.

Buzzworthy Queer Headlines with Josh Robbins

We have big queer news to cover this week including: COVID-19 and HIV Concerns; A judge just paused a Trump Policy that may affect us all; plus a church just walked away from their domination affiliation and you won’t believe why they did it?

World AIDS Day Celebrated on Dec. 1

December 1 is World AIDS Day. It was the first day dedicated to health around the world, and the reason for choosing that specific date was for reasons of media impact, being the first day of December.

Strengthening Community: Te Cuido, Me Cuido 2024, A Free Health Initiative

Activist Kenya Cuevas at conference for Vallarta Pride 2024 by photographer Oscar Almeida
A free course, "Te cuido, me cuido LGBT 2024”, will be made available that will provide training in counseling on health, comprehensive care and rights of diverse people. The course is open to  general public, with the only requirement to pre-registration, before July 26, 2024.

S.E.T.A.C. presents the Integrated Health Care Program

SETAC Wellness Center is proud to announce a new program that offers primary care services to LGBT+ temporary and permanent residents of Puerto Vallarta...

Yoga Classes in Puerto Vallarta

Local yoga instructor Collin Wynter will soon start teaching two new yoga classes - one that is unique in that it will be one of the few - if only - men’s nude yoga classes around.
Join instructor Collin Wynter in this Yoga class held every Monday and Wednesday in Zona Romantica, from 6:30 p.m. to 7:30 p.m.

Vallarta Medical Center Celebrates Its 4th Anniversary

The 4th anniversary of Vallarta Medical Center was celebrated in Vallarta-Nayarit inside its facilities, where its directors and staff were gathered the last Friday...

Jalisco reports an increase on HIV detections

In recent days it was announced that the detection of HIV in Jalisco during the last 4 years has increased twice more, that is...

Ayahuasca Experience Shines Light on the Unconscious

Photos courtesy of Víctor Fuentes Chong, Ayahuasca Puerto Vallarta.
A grinder chat and a desire to lead a fuller and more enjoyable life led Gerwin Rutten to seek an unusual, but very old South American form of natural healing, Ayahuasca. Rutten, who is sales manager for Out & About PV, has taken a spiritual journey that has helped him emotionally and physically, opening his eyes to a different world of natural healers. 

Vaccination or Negative Covid Test Required to Enter PV Bars or Clubs

Starting Jan. 14, 2022, you'll need a current Covid-19 vaccination with proof or a negative Covid-19 test to enjoy a night out at one of Puerto Vallarta's bars or clubs.

Puerto Vallarta invites to the third edition of Health & Wellness

In the midst of everyday life, healthy lifestyles are a true option to fulfill the maxim of having a healthy mind in a healthy...

Bioidentical hormones: deficiency symptoms and benefits

Sponsored Content Dr. Cinthia Becerra, a bioidentical hormone replacement specialist, is the co-founder of UroVallarta, the first comprehensive urology clinic in Mexico. She treats patients...

Omar Hernandez is Dr Puerto Vallarta

Dr Omar Hernandez
One year ago, Dr. Omar Hernández started this project, Dr Puerto Vallarta, to provide high-quality medical service in Puerto Vallarta. Originally from Mexico City, he moved to Puerto Vallarta in 2016, when he started working at different resorts providing detailed oriented consultations in English.

Urovallarta offers exclusive new treatment for Erectile Dysfunction

Spanish translation by Randy Rodriguez If you are one of the millions of men who suffer from Erectile dysfunction (ED), a new and unique treatment...

Dr. Becerra’s Pause Clinic Offers Hormone Replacement Therapy Treatment for Men and Women

pause clinic
Dr. Cinthia Becerra, a pioneer of hormone replacement therapy (BHRT) in Mexico for more than seven years, offers the only clinic in Mexico (Pause Clinic) that specializes only in Bio-Identical Hormone Replacement.

Dr. Odile Provides Comprehensive Medical Services at Anamaya Medical and Dental Center

Of French Canadian origin, Dr. Odile Desage is the CEO of the Anamaya Medical and Dental Center in Puerto Vallarta. Anamaya, which means "free from all diseases", has the mission of providing a comprehensive and warm service to its patients. Dr. Odile arrived in Puerto Vallarta in '98 and when she fell in love with the city she decided to settle here.

Bioidentical Hormones: An Innovative Treatment for Transgender People

Dr. Cinthia Becerra
Dr. Cinthia Becerra is one of the precursors in Mexico of Bioidentical Hormone Replacement Therapy which, as opposed to traditional medicine, represents a less aggressive treatment for gender dysphoria.

My experience getting tested at newly opened SETAC

The newest SETAC connection office located in Zona Romantica opened its doors on Tuesday, March 19th. We went to give them the welcome to...

In March, S.E.T.A.C. Wellness Center Offers PrEP At No Cost

S.E.T.A.C. Wellness Center announced that during the month of March, their staff will apply the protocol performed to determinate if you’re a candidate to...