Home Health and Wellness Guide

Health and Wellness Guide

From Botox, fillers and more we introduce you to the local health care scene and focus on you feeling great and looking better with our 2021 health and wellness guide.

Vaccination or Negative Covid Test Required to Enter PV Bars or Clubs

Starting Jan. 14, 2022, you'll need a current Covid-19 vaccination with proof or a negative Covid-19 test to enjoy a night out at one of Puerto Vallarta's bars or clubs.

How To Get The Perfect Smile at Integral Dental Services

If you’re looking for that perfect smile, and you’re not sure where to start, the professional staff at Integral Dental Services can help map...

Jalisco reports an increase on HIV detections

In recent days it was announced that the detection of HIV in Jalisco during the last 4 years has increased twice more, that is...

Medical Insurance A Necessity When Visiting or Living in Puerto Vallarta

If you’re planning a trip (or a move) to Puerto Vallarta, you may want to explore options for medical and travel insurance.

International AIDS candlelight memorial

Intensifying the fight for the right to health and as every 3rd Sunday of May, the international vigil in memory of people who have...

Omar Hernandez is Dr Puerto Vallarta

Dr Omar Hernandez
One year ago, Dr. Omar Hernández started this project, Dr Puerto Vallarta, to provide high-quality medical service in Puerto Vallarta. Originally from Mexico City, he moved to Puerto Vallarta in 2016, when he started working at different resorts providing detailed oriented consultations in English.

Yoga Classes in Puerto Vallarta

Local yoga instructor Collin Wynter will soon start teaching two new yoga classes - one that is unique in that it will be one of the few - if only - men’s nude yoga classes around.
Join instructor Collin Wynter in this Yoga class held every Monday and Wednesday in Zona Romantica, from 6:30 p.m. to 7:30 p.m.

Vallarta Medical Center Celebrates Seven Years as a Top Level Hospital

Vallarta Medical Center
For more than seven years Vallarta Medical Center has been providing top-level medical services to Puerto Vallartians. 

Makal Restaurant is an Experience of the Senses

photographer Instagram: harostudio
The moment you walk into Makal you know you’ve momentarily stepped out of the hustle and bustle of Zona Romantica and you’ve been transported into a space like no other in the area. Before you even step inside you notice it’s clean white exterior and large windows which give a glimpse into its colorful interior.

Blanca Villaseñor Encourages PV Visitors to Start a Healthy Lifestyle

Taking time off in Puerto Vallarta can be an almost cathartic experience for many, especially in these challenging times and now it can also be a life changing visit as well.  Blanca Villaseñor is one of the leading nutritionist experts in the area and is highly experienced in pre-surgery weight control and post-op nutritional care.  She is also certified in ketogenic dieting which is a great program for visitors who have a short amount of time in town but still want to lose some weight, whether it be for an upcoming surgery or a better beach body.

Doctor Puerto Vallarta Offers Specialized LGBTQ Services and More

Dr. Omar Sánchez. Photo by Oscar Almeida
Dr. Sánchez is “Doctor Puerto Vallarta” and as a gay physician, he knows that many gay men are more comfortable with a gay physican that can speak English, and discuss more intimate health concerns.

Bioidentical Hormones: An Innovative Treatment for Transgender People

Dr. Cinthia Becerra
Dr. Cinthia Becerra is one of the precursors in Mexico of Bioidentical Hormone Replacement Therapy which, as opposed to traditional medicine, represents a less aggressive treatment for gender dysphoria.

Dr. Becerra’s Pause Clinic Offers Hormone Replacement Therapy Treatment for Men and Women

pause clinic
Dr. Cinthia Becerra, a pioneer of hormone replacement therapy (BHRT) in Mexico for more than seven years, offers the only clinic in Mexico (Pause Clinic) that specializes only in Bio-Identical Hormone Replacement.

Dr. Puerto Vallarta Adds New Physician to Treat Chronic Pain and Expands Hangover IV Treatments

Dr. Karen Torres has joined the staff with Dr. Puerto Vallarta, as a pain management specialist for patients with chronic pain and palliative care.
Dr. Karen Torres has joined the staff with Dr. Puerto Vallarta, as a pain management specialist for patients with chronic pain and palliative care.

LGBTQ+ Community Center Expands, Offers New Services

Vallarta's Gay+ Community Center is located at Morelos 101-Local 3B, Centro, 48300 Puerto Vallarta, Jal. It has recently expanded it's physical space and its services. Photo by Jerry Jones
The Vallarta Gay+ Community Center (VGCC) is experiencing a period of rapid growth and expansion, transforming into a vital hub for Puerto Vallarta's LGBTQ+ community.

My experience getting tested at newly opened SETAC

The newest SETAC connection office located in Zona Romantica opened its doors on Tuesday, March 19th. We went to give them the welcome to...

Men’s Nude Yoga and Not-So-Nude Yoga Classes to be Offered by Collin Wynter

Collin Wynter yoga
Local yoga instructor Collin Wynter will soon start teaching two new yoga classes - one that is unique in that it will be one of the few - if only - men’s nude yoga classes around.

Vallarta Gay Medical Clinic Opens in Zona Romantica

Vallarta Gay Clinic (VGC), located on Calle Lazaro Cardenas 379, has opened in Zona Romantica with a promise to focus on providing LGBTQ+ patients with primary healthcare services. Photo by Oscar Almeida.
Vallarta Gay Clinic (VGC) has opened in Zona Romantica with a promise to focus on providing LGBTQ+ patients with primary healthcare services.

Mexico May Soon Approve a MPox Vaccine

mpox mexico
Mexico’s Federal Commission for Protection Against Healh Risks (Cofepris) may soon approve a vaccine to help combat the world-wide health threat of Mpox (formerly Monkey Pox). 

SETAC Discontinues Free PREP Services Due to Lack of Government Funding

SETAC Prep Services Announcement
SETAC (SOLIDARITY ED THOMAS CIVIL ASSOCIATION), announced via a "story" posted on Instagram and Facebook on Thursday, Feb. 23, 2023, that it was being forced to discontinue providing free PREP to more than 500 uses of the program due to a lack of government funding.