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Home Health and Wellness Guide

Health and Wellness Guide

From Botox, fillers and more we introduce you to the local health care scene and focus on you feeling great and looking better with our 2021 health and wellness guide.

Bioidentical hormones: deficiency symptoms and benefits

Sponsored Content Dr. Cinthia Becerra, a bioidentical hormone replacement specialist, is the co-founder of UroVallarta, the first comprehensive urology clinic in Mexico. She treats patients...

ISSTE and LGBT Groups Administer 1,000+ Vaccines at Hotel Mercurio

More than 1,000 vaccines were administered at the daylong vaccination event at Hotel Mercurio. Photo by Oscar Almeida.
More than 1,000 vaccines were recently administered to some 650 people during a vaccination event held at Hotel Mercurio.

Bioidentical Hormones: An Innovative Treatment for Transgender People

Dr. Cinthia Becerra
Dr. Cinthia Becerra is one of the precursors in Mexico of Bioidentical Hormone Replacement Therapy which, as opposed to traditional medicine, represents a less aggressive treatment for gender dysphoria.

Dr. Becerra’s Pause Clinic Offers Hormone Replacement Therapy Treatment for Men and Women

pause clinic
Dr. Cinthia Becerra, a pioneer of hormone replacement therapy (BHRT) in Mexico for more than seven years, offers the only clinic in Mexico (Pause Clinic) that specializes only in Bio-Identical Hormone Replacement.

Makal Restaurant is an Experience of the Senses

photographer Instagram: harostudio
The moment you walk into Makal you know you’ve momentarily stepped out of the hustle and bustle of Zona Romantica and you’ve been transported into a space like no other in the area. Before you even step inside you notice it’s clean white exterior and large windows which give a glimpse into its colorful interior.

Barras LGBT Vallarta, Wants You

Barre LGBT Program Chaka Of Paradise Photographed at the Calisthenics space in the stadium by Oscar Almeida
An inclusive calisthenics group for the LGBT+ community, inspired by successful initiatives in Mexico City and Guadalajara, is now being offered in Puerto Vallarta.

My experience getting tested at newly opened SETAC

The newest SETAC connection office located in Zona Romantica opened its doors on Tuesday, March 19th. We went to give them the welcome to...

Yoga Classes in Puerto Vallarta

Local yoga instructor Collin Wynter will soon start teaching two new yoga classes - one that is unique in that it will be one of the few - if only - men’s nude yoga classes around.
Join instructor Collin Wynter in this Yoga class held every Monday and Wednesday in Zona Romantica, from 6:30 p.m. to 7:30 p.m.

Mpox Vaccine Authorized in Mexico for Adults at High Risk

Photo illustration of the mpox vaccine. Photo from YayImages.
The Federal Commission for the Protection against Sanitary Risks (Cofepris) announced the approval of the Jynneos vaccine in Mexico for use against monkeypox (mpox) in adults 18 and older.

Blanca Villaseñor Encourages PV Visitors to Start a Healthy Lifestyle

Taking time off in Puerto Vallarta can be an almost cathartic experience for many, especially in these challenging times and now it can also be a life changing visit as well.  Blanca Villaseñor is one of the leading nutritionist experts in the area and is highly experienced in pre-surgery weight control and post-op nutritional care.  She is also certified in ketogenic dieting which is a great program for visitors who have a short amount of time in town but still want to lose some weight, whether it be for an upcoming surgery or a better beach body.

Doctor at Home PV offers a new option for your ailments

Doctor at home
Going to the hospital can be something frightening for people, that is why there is the alternative of "Dr at home".

Vallarta Gay+ Community Center Launches Health Initiative to Serve Diverse Community

A temporary space has been donated inside ThrIVe IV & MedSpa on Basilio Badillo 277-A, in Zona Romantica (Col Emiliano Zapata) so that doctors can meet with patients and continue their PrEP treatment.
In a groundbreaking move aimed at bolstering support and fostering health within the LGBTQ+ community, the Vallarta Gay+ Community Center has announced the establishment of a new health organization. 

In March, S.E.T.A.C. Wellness Center Offers PrEP At No Cost

S.E.T.A.C. Wellness Center announced that during the month of March, their staff will apply the protocol performed to determinate if you’re a candidate to...

Puerto Vallarta invites to the third edition of Health & Wellness

In the midst of everyday life, healthy lifestyles are a true option to fulfill the maxim of having a healthy mind in a healthy...

Vallarta Medical Center Celebrates Seven Years as a Top Level Hospital

Vallarta Medical Center
For more than seven years Vallarta Medical Center has been providing top-level medical services to Puerto Vallartians. 

Urovallarta offers exclusive new treatment for Erectile Dysfunction

Spanish translation by Randy Rodriguez If you are one of the millions of men who suffer from Erectile dysfunction (ED), a new and unique treatment...

Thrive Med Spa Hosts First Botox Party at Villa Sorpresa

thrive iv botox party 2
Thrive Med Spa hosted its inaugural Botox party on Saturday, July 26, 2025, at the stunning Villa Sorpresa in Puerto Vallarta.

Dental Tourism Booming in PV: Most Sought-After Procedures and Prices

dental checkup
According to Patients Beyond Borders, Mexico and Costa Rica are the most popular destinations for dental care, cosmetic surgery and prescription medicines. The industry has been booming in Mexico as travelers seek care at a lower cost than in their home country, saving between 40% and 65% at Mexican medical centers.

Strengthening Community: Te Cuido, Me Cuido 2024, A Free Health Initiative

Activist Kenya Cuevas at conference for Vallarta Pride 2024 by photographer Oscar Almeida
A free course, "Te cuido, me cuido LGBT 2024”, will be made available that will provide training in counseling on health, comprehensive care and rights of diverse people. The course is open to  general public, with the only requirement to pre-registration, before July 26, 2024.

PrEP Vallarta Offers New Medical and Treatment Options for Vallartians

Prep Vallarta opening
PrEP Vallarta held a grand opening celebration on April 27, 2023 at its new clinic offices in the Plaza Caracol shopping center.